Nutritional coaching & consultation

At Joie de Vivre we work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy.  As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy and health.  

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Kick Start: 1-Month Coaching Package
229.00

Includes: 1, 1-hour initial assessment and 3, 30 minute follow-ups to be completed within 4 weeks. This package includes a full nutrition and dietary assessment, a 7-day personalized meal plan and template to meal plan on your own, grocery shopping list and guide, individual goals and recommendations, and email or direct messaging, through our secure chat software between scheduled sessions.

Kick Start your nutrition, and get more Joie de Vivre! You have taken the most important step to improving your nutrition by seeking out information from a registered dietitian and we will be here with you through the rest of your journey.

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Healthy Lifestyle: 3-Month Coaching Package
429.00

Includes: 1, 1-hour initial assessment and 7, 30 minute follow-ups to be completed within 12 weeks. The first 4 weeks will follow the Kick Start package and then you will meet with your dietitian every other week until completion. This package includes a full nutrition and dietary assessment, a 21-day personalized meal plan and template to meal plan on your own, grocery shopping list and guide, individual goals and recommendations, and email or direct messaging, through our secure chat software between scheduled sessions.

Keep your nutrition on track, and get more Joie de Vivre! You have taken the most important step to improving your nutrition by seeking out information from a registered dietitian and we will be here with you through the rest of your journey.

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Joie de Vivre Membership: 2-Personal Coaching Sessions per Month
79.00

The Joie de Vivre Membership is available to individuals that have already completed The Kick Start package or the Healthy Lifestyle package. The membership is designed to support you in your continued pursuit of a healthy and joyful life.

Includes: 2, 30 minute personal coaching sessions each month, individual goals and recommendations each month, special invitations to Joie de Vivre events, and email or direct messaging, through our secure chat software, between scheduled sessions.

Continue your journey with the Joie de Vivre team. You have taken the steps to improve your nutrition and we will be here with you through the rest of your journey.

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Nutrition and Dietary Assessment
129.00

Includes: 1, 1-hour full nutrition and dietary assessment, plus individual goal plans and recommendations.

Make the change, and get more Joie de Vivre! You have taken the most important step to improving your nutrition by seeking out information from a registered dietitian and we will be here with you through the rest of your journey.

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Nutritional Consultation
79.00

The nutritional consultation is available to individuals that have already completed the Nutrition and Dietary Assessment, Kick Start package or the Healthy Lifestyle package.

Includes: 1, 50 minute personal coaching session, plus individual goal plans and recommendations.

Continue your journey to reach the Joie de Vivre life with me! You have taken the most important step to improving your nutrition by seeking out information from a registered dietitian and we will be here with you through the rest of your journey.

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The 21-Day Meal Plan
149.00

21-Day Meal Plan

Habits begin to form after 21 days and this meal plan lays out how you can get more Joie de Vivre and begin a healthy lifestyle. We will provide a 21-day meal plan personalized to fit your needs. This package will include an initial assessment and a meal plan that will span over a 3 week period. As an added bonus, you will also receive a grocery shopping list for the meal plan.

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