Growing Through What You Go Through

Like a lotus flower, we have the ability to rise from the mud, bloom out of the darkness, and radiate into the world . . .

Sometimes we find ourselves hanging on to our mistakes, failures, setbacks, unwanted shifts, criticisms, dead cycles, and situations that we may feel weren't helping us evolve. Although these unpleasant moments have been placed in our path, it's relieving to know that these moments are not permanent and that they're not in control of our journey. These challenges have presented us with an opportunity to reflect on our decisions and grow from our experiences.

Accept wherever you are right now. Regardless of what happened to you last week or three years ago, this moment is your current state. You were brought here to this exact moment with more knowledge than before, a greater opportunity to grow, a victory to claim, and a testimony to inspire. Don't let who or what you were talk you out of who you're becoming. You are only responsible for now, so from this moment on, chose to be the very best version of you.

Recognizing your potential for greatness and accepting yourself is fundamental towards your growth. We can practice this whenever we feel overwhelmed, stressed, or when we want to return to the present moment.

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