Joie de Vivre employs a combination of treatment modalities including, nature therapy, fitness training, nutrition, biofeedback, mindfulness, and counseling services to treat the whole person and sustain wellness and vitality.
Nature therapy is a modern therapeutic approach that takes place in a natural setting. It expands upon traditional psychotherapy by relating to the bond between humans and nature. Nature therapy can help women develop new perspectives about themselves and the world around them.
Joie de Vivre provides expert fitness training developed by skilled healthcare professionals. Private and semi-private sessions are offered in-home or at one of our many exclusive studios located in Atlanta. Our clients enjoy the convenience and privacy that comes with in-home or personal training in a private studio.
At Joie de Vivre we work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. Working together, you will develop deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes to improve your health.
Biofeedback is the process of gaining greater awareness of physiological function through the use of computer sensors that provide information on heart rate, skin conductance, and blood pressure. Gradually with the help of a biofeedback therapist, clients learn to detect and control their physiological functions.
Mindfulness focuses on the present, allowing the individual to observe themselves and their experiences without judgment. Mindfulness is an effective treatment for those suffering from trauma, stress, anxiety, depression, and other conditions that have led to emotional suppression.
Joie de Vivre takes an integrative, holistic approach to health and growth. We work together with you to understand symptoms, reduce anxiety, improve mood and experience more energy. Joie de Vivre provides a nurturing, safe place to process your concerns and help you to rebuild and thrive in your life.