Come experience the outdoors and feel good in mind, body and soul! On Tuesday, July 17, 2018, Joie de Vivre Counseling and Therapy will be hosting Free Yoga Sessions in Piedmont Park and providing complimentary nutritional and counseling consultations.
Free 15 Minute Consultations 3:00 - 5:00 PM
Vinyasa Flow Yoga: 6:00 PM - 6:45 PM
Gentle Yoga 7:00 PM - 7:45 PM
Yoga sessions will be held near the gated entrance directly behind Willy's Mexicana. Dress comfortably. Bring a mat, small towel, sunscreen and bottled water to drink. All levels and women ages 18 and up are welcome. First come, first serve.
Instruction will be given by Julie Newton, a Registered Dietitian/Nutritionist and Yoga Instructor. Julie earned her bachelor’s degree in science and nutrition from Georgia State University, and completed her didactic internship with the University Hospital in Augusta, GA.
Click here to learn more about our nutritional coaching or consultation packages and/or schedule a session with Julie.